From Emily

Hi all!
This is Emily :) Mel and I will each be posting on here. Hopefully we can find a way to let you know who is typing!
Running this morning felt great. I don't like running but I know it's good for me. I'm also NOT a morning person. God only knows how I was able to wake up this morning for our run! It was awesome. I was tired out and have been sore all day but it's been totally worth it! I felt happy and confident all day! I encourage anyone who is like me and dislikes running AND mornings to find a buddy and get up super early someday and run! I'm not saying it's going to be an everyday thing but it's definitely something I would do again!
I hope to talk about all kinds of healthy living things on here as well as running. I LOVE doing Zumba! It's something I actually look forward to doing. The other day Mel and I ran a little then did Zumba. That was nice for me because I knew after I finished running I had Zumba!
Our plan is simply to eat better and exercise more. I can't speak for Mel but I do not at all agree with highly restrictive diets. Diets like weight watchers are good because you still eat normally but learn portions and what kinds of food to eat. The strict diets make you lose weight fast but don't teach you anything about healthy eating. I won't sit here and tell you I eat healthy all the time. Otherwise I wouldn't need to be doing this! I'll talk about what works and what doesn't in terms of food and will investigate calories and healthy recipes!
I'm really excited about this and hope someone out there in cyberland can benefit from our rantings!

Bringin Sexy Back!